Performance EDU's Injury Prevention Model

Education
Written By Marc Digesti

Can you ski with Purpose? 

Can you train with purpose? 

This is how the program design will be implement post assessment at PerformancEDU Training Facility.

  • Mobility: Can you find position?
  • Stability: Can you hold position?
  • Strength: Can you hold position with Movement?
  • Power: Can you hold the movement with Speed?

Marc Digesti | Founder | CEO

Marc Digesti https://www.performancedu.com
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