Performance EDU's Injury Prevention Model
Can you ski with Purpose?
Can you train with purpose?
This is how the program design will be implement post assessment at PerformancEDU Training Facility.
- Mobility: Can you find position?
- Stability: Can you hold position?
- Strength: Can you hold position with Movement?
- Power: Can you hold the movement with Speed?
Marc Digesti | Founder | CEO