
Train Like an Athlete. Perform Like a Champion.
Custom athlete training programs designed to elevate your speed, strength, agility, and power—no matter your sport or season.
Why Our Athlete Training Works
At Performance EDU Fitness, our sports performance programs are rooted in science, driven by coaching, and customized to each athlete’s unique goals. Whether you’re aiming for a scholarship, a starting spot, or the next level of competition—we’ve got you covered.
Benefits of our athlete training:
Explosive strength & speed development
Position-specific agility & movement training
Injury prevention & recovery support
Year-round programming tailored to season (off, pre, in-season)
Youth & High School Athletes
We train youth and high school athletes from all sports, including:
Football
Baseball & Softball
Soccer
Lacrosse
Basketball
Ski & Snowboard
Hockey
Our age-appropriate programs teach fundamentals while building confidence and competitive edge.
Program Design Philosophy
Every athlete follows our proven framework:
Evaluation & Baseline Testing
Custom Program Design
Strength, Speed & Agility Work
Performance Monitoring
We integrate advanced tools like video analysis and sport-specific metrics to guide your progression every step of the way.
Elite & Collegiate Athletes
Take your off-season seriously with personalized programming that mirrors the demands of your sport. We work with collegiate athletes across the NCAA and pro hopefuls preparing for combines, tryouts, and draft seasons.
Real Results, Real People