Train Like an Athlete. Perform Like a Champion.

Custom athlete training programs designed to elevate your speed, strength, agility, and power—no matter your sport or season.

Why Our Athlete Training Works

At Performance EDU Fitness, our sports performance programs are rooted in science, driven by coaching, and customized to each athlete’s unique goals. Whether you’re aiming for a scholarship, a starting spot, or the next level of competition—we’ve got you covered.

Benefits of our athlete training:

  • Explosive strength & speed development

  • Position-specific agility & movement training

  • Injury prevention & recovery support

  • Year-round programming tailored to season (off, pre, in-season)

Youth & High School Athletes

We train youth and high school athletes from all sports, including:

  • Football

  • Baseball & Softball

  • Soccer

  • Lacrosse

  • Basketball

  • Ski & Snowboard

  • Hockey

Our age-appropriate programs teach fundamentals while building confidence and competitive edge.

Program Design Philosophy

Every athlete follows our proven framework:

  1. Evaluation & Baseline Testing

  2. Custom Program Design

  3. Strength, Speed & Agility Work

  4. Performance Monitoring

We integrate advanced tools like video analysis and sport-specific metrics to guide your progression every step of the way.

Elite & Collegiate Athletes

Take your off-season seriously with personalized programming that mirrors the demands of your sport. We work with collegiate athletes across the NCAA and pro hopefuls preparing for combines, tryouts, and draft seasons.

Real Results, Real People